I’m trying so hard to find the right balance between not burying my head in the sand and not absorbing so much news that I’m in a constant state of anxiety, though the latter is winning out a bit. It’s very hard not to feel sad and scared right now. I’m sorry it’s hitting so close to home for you guys.
I think it's hitting so close to home for too many people, but I hope that we all refuse to pretend we can, individually, shoulder our burdens. Community has to be our way through this.
Thank you, Brian... for continuing to write, for taking time with your oxygen mask, and for naming the things that have so many of us feeling off-kilter. Sending positive vibes to you & your husband.
I don't even want to comment publicly about the specifics, but even the visibly-hetero white ladies are at risk this time around. Very, very glad I live outside the USA. Solidarity, and if needed at a moment's notice, we have a guest room and that's a real offer. I know you have options, but please consider me one of them.
Thank you, and yes, my idea of community is expansive and inclusive of all who identify as women. Gay misogyny is one reason why I say I am queer. </soapbox>
Even my Trazodone doesn’t guarantee decent sleep anymore. Staying focused on what I have to be grateful for, including writers like you, helps, though.
Sorry to hear. Breathing exercises and a sleep meditation that I listen to on my headband headphones helps somewhat for me. There’s a really good book called Wake Up to Sleep by a guy (Charlie something) who worked with veterans with PTSD in the UK that has a lot of good info, including the breathing exercises. I figure if it can help soldiers who’ve seen combat it can help for the chaos we’re in here.
I’m trying so hard to find the right balance between not burying my head in the sand and not absorbing so much news that I’m in a constant state of anxiety, though the latter is winning out a bit. It’s very hard not to feel sad and scared right now. I’m sorry it’s hitting so close to home for you guys.
I think it's hitting so close to home for too many people, but I hope that we all refuse to pretend we can, individually, shoulder our burdens. Community has to be our way through this.
I'm truly sad this is happening, and sorry that you two are closer to the most immediate impacts. I hope you can find and secure community. ❤️
Obrigado muito, Tales. Thank you for being here.
Thank you, Brian... for continuing to write, for taking time with your oxygen mask, and for naming the things that have so many of us feeling off-kilter. Sending positive vibes to you & your husband.
Thank you. Stay warm in Lancaster, please!
I don't even want to comment publicly about the specifics, but even the visibly-hetero white ladies are at risk this time around. Very, very glad I live outside the USA. Solidarity, and if needed at a moment's notice, we have a guest room and that's a real offer. I know you have options, but please consider me one of them.
Thank you, and yes, my idea of community is expansive and inclusive of all who identify as women. Gay misogyny is one reason why I say I am queer. </soapbox>
And thank you for the offer.
I'm feeling so overwhelmed I can't think right now. I wish I had the words.
We will find the words together. Hugs, my old friend.
I haven't found the words yet- but I feel this deeply too. Just a bit more time with the oxygen mask ❤️
Keep breathing!
Feeling all of this. I thought I would be more okay than I am. Haven’t slept much since last Monday :-/
Even my Trazodone doesn’t guarantee decent sleep anymore. Staying focused on what I have to be grateful for, including writers like you, helps, though.
Sorry to hear. Breathing exercises and a sleep meditation that I listen to on my headband headphones helps somewhat for me. There’s a really good book called Wake Up to Sleep by a guy (Charlie something) who worked with veterans with PTSD in the UK that has a lot of good info, including the breathing exercises. I figure if it can help soldiers who’ve seen combat it can help for the chaos we’re in here.